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Dance your way to better health with Dance4Fitness: a 6-week beginner’s pole dancing course – just R290 (value R580)

At a glance

  • Addictively fun, self-esteem boosting, whole body workout at Dance4Fitness
  • Beginner’s pole dancing course, once a week, for 6 weeks – just R290
  • Ideally situated in  Claremont, Cape Town
  • These classes are for WOMEN ONLY
  • Loosen your inhibitions without losing your values in the all-girls, all-fun pole dancing classes
  • Join Dance4Fitness for a journey into outer health and inner well-being
  • The 6-week beginner’s pole dancing course caters for all ages and fitness levels, so you don’t have to be super lithe, super flexible or super young to enjoy this fabulous deal
  • Learn the basics of pole dancing with simple dance links, spins, poses and tricks, while you tone and strengthen muscles you never knew you had
  • Dance4Fitness is a private dance studio dedicated exclusively to women
  • Its team of qualified instructors focus on teaching dance as a fun form of exercise in a safe, non-judgmental environment
  • Dance is a great way to combat stress and express yourself creatively
  • The Dance4Fitness philosophy is that stretching and toning your body should also boost your self-esteem

Nitty gritty

  • Voucher expires: 19 April 2012
  • Deal duration subject to limited vouchers available
  • There is a wide choice of starting dates to choose from. Please email info@dance4fitness.co.za for the class schedule.
  • Vouchers are limited to one per buyer and one per gift recipient
  • May buy unlimited vouchers as gifts
  • Voucher may be redeemed 23rd January 2012 for credit card payments and 26th January 2012 if you pay via EFT
  • Booking is essential and subject to availability
  • Present printed voucher to redeem

The details

Are you looking for a fun, unique and interesting way to spend time with the girls? Movies are so predictable, cocktails are an every weekend thing, and vegging-out is awful on the hips. So what else can you do? Pole-dancing, that’s what. Pole-dancing is a fun, laugh-a-minute way to spend time with your friends, learn some sexy new moves, boost your self-esteem AND lose some centimetres in the process. So that’s 4 awesome reasons why you need to get this deal!

Daddy’s Deals, along with Dance4Fitness is offering an amazing new deal that will have you moving and grooving, spinning and posing your way to a fitter, more toned bod. Get a fun-filled 6-week beginner’s pole dancing course from Dance4Fitness for just R290. The value of this deal is R580, so you are saving a massive 50%.

The 6-week pole technique course caters for all ages and fitness levels, so you don’t have to be super lithe, super flexible or super young to enjoy this fabulous deal. Learn the basics of pole dancing with simple dance links, spins, poses and tricks, while you tone and strengthen muscles you never knew you had. Watch your body transform while you get fit, have fun and meet new people.

Dance4Fitness has a dedicated pole dancing studio fitted with industry standard dance poles, so everyone has their own pole during the lessons. There are 12 pole dancing phases, each phase being 6 weeks long, happening once a week. The expert teachers will be on call every step of the way, teaching and encouraging you. All pole dancing lessons last for one-hour and include a warm-up and stretching routine to ensure that your muscles stay in the best condition they can and to help you increase your flexibility.

It’s time to get up and shape up with Daddy’s Deals and Dance4Fitness!

About Dance4Fitness

Are you looking for an addictively fun, self-esteem boosting, whole body workout? Join Dance4Fitness for a journey into outer health and inner well-being!

Dance4Fitness is a private dance studio dedicated exclusively to women. Its team of qualified instructors focus on teaching dance as a fun form of exercise in a safe, non-judgmental environment. Try the Hip Hop classes where you’ll learn to interpret your unique expression in movement.

Loosen your inhibitions without losing your values in the all-girls, all-fun Pole Technique classes. Ever wanted to shake it like Shakira? The Middle Eastern Dance classes will teach you to do just that with the added benefit of a full body cardio workout.

Dance is a great way to combat stress and express yourself creatively. TheDance4Fitness philosophy is that stretching and toning your body should also boost your self-esteem – and if exercise makes you feel good, you’ll keep doing it until one day you surprise yourself with a fit and fabulous new you!

Visit their website

Address

36 Franklin Road
Claremont
Cape Town

021 674 3640